Thread: Jack's workbook

Reality checks


. Holding nose and blowing (great for trapped wind too)
. Jumping up to fly
. All day awareness


Short term goals


Improve recall noticebly and steadily
Remember a lucid dream
Become aware of and document dream signs


Long term goals


Become lucid and astral project at will
Magickal memory
Navigate through different brain frequencies at will
Ivestigate and play around entire cosmos


Current lucid dream history


Closed down memory when younger am working to regain now. Have a few fragments of dreams writen down, will document all i remember online now to keep track. Also doing othr forms of self-investigation so will be better prepared for "the dweller of the threshold" phenomina.


Current technique.


Am focusing on WILD with a little wbtb.