Hi the names Daniel and I've only been trying lucid dreaming since Saturday and with each day I've gotten more and more excited about having a lucid dream and I feel I should start with DILDS because they suit me personally.
I pretty much have a good dream recall but it can vary, for example one night I remembered 4 dreams and in two of them I was talking about lucid dreaming, another dream was quite vague and could only remember fragments. (I write in my DJ everday, even if I can't remember a dream.)
I have been practicing ADA/SAT, doing reality checks and questioning if I am actually in a dream on a regular basis so that it can carry over into my dreams and have been doing mantras in my head whilst going to sleep eg: "Tonight I will become aware in my dreams". I will keep you updated on my progress to becoming lucid and I am wondering if are there any other tips and techniques I could use which could improve the chances of becoming lucid? Or is there improvements needed in the way I carry out the techniques?