School - I often dream of either being in my ex-school or my current one.
Most often used Reality Checks:
Nose pinch technique - This is the first RC I do everytime I do RC's and has proven to be the most efficent one in my experience.
Hand-through-palm technique - This has had as much success as the Nose Pinch technique but I feel that it isn't just as powerful as it.
Less used Reality Checks:
Looking at the clock - This has worked almost everytime I have tried it but I do not use it as often as the often used RC's. It has a good rate of success whenver I actually get around to doing it.
Dream Goals:
Meet my DG []
Level and create mountains []
Stop time []
Talk with a DC []
Attempt shared dreaming []
Visit extraordinary places []
Have an epic battle with some trailer music running in the background []
Have an adventurer tale upto rising as a king []
Pretend to be God among DCs and screw around with them []
Stabilization techniques used:
Rubbing your two hands creating friction - This has had a somewhat success at stopping me immediatelly from exiting the Dream.
Shouting out "More Clarity!" - This has had the best effect on my dream vividness and stability. It works the best from all.
Moving clockwise standing in a spot - This has the same success rate as the "Rubbing your two hands" one has but makes me feel a bit off with my navigation. I wouldn't normally use it since if I loose all navigation it forces me out of my dream.
Used successful Inducement techniques:
DILD, DILD and yet again DILD - This is the only technique that has actualy worked the best.
False awakening - I don't really know what a FA classification is but I once had one so I'm putting it here.
Bad points:
Not that good of awareness. I get close but I never actually realize the truth.
Somewhat strange dream recall more inclining on the bad side. I'm hoping this will change when I actually continue my Dream Journal.
Low motivation and will to do anything if I get up 4-5 hours after I have slept. My brain functions like this when I get up - I've had a heavy day an a heavy day awaits me, let's make the best out of this sleep. That in turn is very wrong because I normally don't have that bad or heavy of days. This whole thing in turn makes me very bad for WILDs.
I have a natural hard time falling asleep.
Reality Checks done:
29th-30th of June [X]
I will add more things to this workbook when I think of what to and have some progress.
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