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    1. 03-07-2010 06:26 AM #1
      Darkmatters
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      Zac, Im not really trying the Tibetan Yogas techniques... I've been doing Vipassana (mindfulness meditation) for a couple weeks (mostly to help with LDing, but also for the long-term ego-squelching benefits), and just recently started doing Chakra healing, which is AMAZING!

      After I've been doing this for a while and got better at the meditation thing I might start trying the techniques in the Yogas of Sleep and Dream book.

      But first I'll sit back and see what kind of results you get...
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    2. 03-08-2010 08:18 PM #2
      Baron Samedi
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      Quote Originally Posted by Darkmatters View Post
      Zac, Im not really trying the Tibetan Yogas techniques... I've been doing Vipassana (mindfulness meditation) for a couple weeks (mostly to help with LDing, but also for the long-term ego-squelching benefits), and just recently started doing Chakra healing, which is AMAZING!

      After I've been doing this for a while and got better at the meditation thing I might start trying the techniques in the Yogas of Sleep and Dream book.

      But first I'll sit back and see what kind of results you get...
      I have had amazing results. I shared a dream with Tibetan monks. Search my DJ for the word: monk.
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    3. 03-09-2010 11:37 PM #3
      sleepyzac
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      Quote Originally Posted by WakingNomad View Post
      I have had amazing results. I shared a dream with Tibetan monks. Search my DJ for the word: monk.
      wait you know tibetan monks? or you shared it in a dream?
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    4. 03-09-2010 11:37 PM #4
      sleepyzac
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      Quote Originally Posted by Darkmatters View Post
      Zac, Im not really trying the Tibetan Yogas techniques... I've been doing Vipassana (mindfulness meditation) for a couple weeks (mostly to help with LDing, but also for the long-term ego-squelching benefits), and just recently started doing Chakra healing, which is AMAZING!

      After I've been doing this for a while and got better at the meditation thing I might start trying the techniques in the Yogas of Sleep and Dream book.

      But first I'll sit back and see what kind of results you get...
      awesome! i do mindfulness of breathing meditation which i think is the same thing. it's really good for... well everything lol!
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