Well, a couple things i should note.
Last night i had a nightmare, and i was scared to go back to bed. In the morning i realised if i had the nightmare agian, i should have realised im dreaming, and wel this is how i got this idea.

The point of this technique will be

Either

to create your own nightmares, and destroy them with lucidity

to be able to stop past, or current nightmares you experience

get better carefree sleep, without nightmares


COMMING SOON!!!!