try it more often?! most of this things dont work on the first night. you need to learn how it works for you... do some experiments with it. find your own tweak. |
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So yesterday I tried Fild. I woke up 4hrs later and then I was up for like 10 minutes or so, and I rinsed my,face with,water. Then I tried FILD as soon as I got to sleep but with no luck. I tried it twice and the RC I used was the finger pinching nose one and I did turn and toss around. I ended up falling sleep without Mild. So what are some tips,to improve my FILD attempts? |
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try it more often?! most of this things dont work on the first night. you need to learn how it works for you... do some experiments with it. find your own tweak. |
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I tried it today and I think the luck was better. I woke up 4 hrs after sleep and when I tried FILD with my eyes closed, I saw flashing purple lights and could feel my room becoming lighter. I did an RC after that and then I woke up after. I'm not sure what this means |
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