I agree with Zoth; this is definitely a form of MILD ... but that doesn't make it a bad thing!

Indeed, it is a very pleasant surprise to see a simple, workable MILD technique introduced in these forums.

A corollary, perhaps: During WBTB, it is an excellent idea to write down your dreams, for the same reasons OP gives to explain his technique.

Thanks for sharing, LogicInLife, I hope lots of people give this a shot!