I haven't really tried DEILDing too much, and I have only done it once, but I do have a lot of FAs. it seems like every false awakening I have doesn't last very long if I realize I am lucid, and DEILDing has a lot of them. That is why I haven't tried it much.

So basically, best way to get out of your room from a false awakening? And does stabilizing fix it?

I have only become lucid after 2 FAs, so I don't have much experience, but it seems like from reading peoples dream journals as well that they don't last long either.