Today when I woke up, I didn't move and open my eyes.
I was imagining the last scene from my dream, I had really weird sensations, like being sucked into something, loud noise I cannot remember, seeing something like a blurred fast road, my arms/legs moving, lol.
But they were fadding off pretty quickly. Every time I thought about the dream, I was getting these sensations again. I couldn't get into the dream, though. Maybe that's because it was morning and I couldn't get REM anymore?
Well, it actually kinda felt like I was in a dream, I felt being in a dream at 50%, but it was fading off. Weird.
How to practice to wake up motionless? I was repeating my mantra for like few days, and I stopped repeating it, but the effect is still working. I'm waking up few times a night, but I move
|
|
Bookmarks