 Originally Posted by Mouzaa
hello
i have been trying the wild technique and when i feel close to it the feeling of my body being like a rock or weighted i try to still be aware of it but i lose it and i turn around or move.
and i been having SP for long time now so i understand it and use it but when i try to have it myself it goes away
You are correct. When you are close to IT, one of the many signs could be that you feel your body being very heavy. There can be many other signs, or even none at all. But in any case, we are trying to lose awareness of our body. That's the best way to go. So it don't matter if it feels heavy or light, or same, or as if it's not even there, if it's moving or rotating or falling... it's best to not pay attention to your body. Just observe what's going on passively. But any of those sensations are a good indicator that you are falling asleep and you are perhaps already in a transition into being asleep and into a dream, if one is ready for you.
It's best just let everything go. Try to make imagined movements with your hands or with your body. Like try to sit up, roll out of your bed, stand up, wave your arm, all just by thinking about doing it. If you are asleep and dreaming, you will stand up... and you will be in a dream, aware.
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