i cant believe, i had more 2 lucids today...its like i can do it now, always that i woke up at 8h00/8h30 o'clock. feels so nice, the night that i read about dream control, and things like choosen a elevator (which appear in my 2 lucid dream ) or trying to change things in mirrors have happen...im excited about my simple way of achieve lucid dreamings everytime i woke up at this hour...i just do a WBTB , like 20/25 minutes in bed, trying to awake my mind and trying to remember dreams, and then just get sitting on the bed, go to the bathroom, and then its just so quickly that i dont have that worry about the frustration of never more fall asleep. It migh be the mental preparation and my relax state. i just wait, and decided when to do the WILD, just be like 5 minutes doing the whole physycal body relaxation thing, and then just get a little bit of mental exercises, until my mind drift away, then i just get into my normal sleeping position, and bang. second time, this week. |
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