A lucid dream is any dream in which you realize it is a dream. That's it. If anything, reading through this discussion what I think needs to be "redefined" or at least reexamined is this idea that one is not aware during non-lucid or regular dreams. It feels the same as when you are awake. Just like you can be in autopilot when you are awake the same happens when you are asleep. That does not mean you are not aware, as if awareness behaved every time like a switch. For that to happen you'd have had to be not conscious of what was going on around you. There has to be a basic level of experiencing taking place inside you.
I am having dinner tonight, and while sitting here eating my meal I am experiencing this. Things are happening. Yes, I am totally in autopilot while I am eating. There isn't a thought in my mind that goes, Boy this sure feels like real life isn't it! I'm distracted, but I'm conscious. Life is being experienced. The mind is active. It's working. It's doing its thing.
Last night I had a dream where I was at a mall fighting xenomorphs. And during my struggle, while running for my life, avoiding puddles of acid and the like I am experiencing this. Things are happening. Yes, I am totally in autopilot during this dream. There isn't a thought in my mind that goes, Wait a minute, xenomorphs aren't real, this is a dream! I'm distracted, but I'm conscious. The dream is being experienced. The mind is active. It's working. It's doing its thing.
Two days ago I didn't write anything in my journal. I also had a pretty bad bout of insomnia. I maybe slept 4 or 5 hours that night. Did I dream? Science tells us everyone dreams every night. Well, I was not there so I can't remember.
Sometimes I am there and it feels clear. The dream is long, it's vivid, there is a strong connection. I wake up. Did I dream? Sometimes I don't have to think about it at all. The memory arrives as soon as I open my eyes. Well, of course I was dreaming, I was just there!
Sometimes I am there but it feels foggy. The dream is not clear, it doesn't appear to continue for long, or maybe it does, who knows. I wake up. Did I dream? I take a minute to think, attempt to rewind the events of the night. Sometimes the memory arrives shortly, piece by piece. Other times it takes a while, like I really have to think hard about it. But when I do I know I dreamed because I remember I was there.
Sometimes in my daily life I can't remember what I did x number of hours ago. The details are foggy, they are not clear. Other times I am doing things that require me to focus on the task at hand. My work, or maybe things that I love doing, like hobbies or hanging out with friends. These are easier to remember.
There are times I forget things I did in my dreams, even after writing them down on my journal! I read hours later what I wrote in the morning: Hmm. I remember this part, but it says here this also happened while I was dreaming today, only now I can't remember. It doesn't feel like I was really there.
And what was I doing exactly in my life 5 hours and 26 minutes ago? Shoot, I can't remember. Now it sort of feels like I was not really there 5 hours ago.
Well, memory is a funny thing isn't it?
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