Thread: Jay's Workbook

Progress 5-20-12

Well, yesterday I tried focusing on ADA, and had a good feel for it. I'm trying to make it a habit to question reality, act as if it's a dream, and do RC's often.

Anyways,last night I set my alarm for 3:30, after 4 1/2 hours of sleep. I tested the alarm, and it seemed as if it was ready to go, nice and loud. Well, it didn't wake me up. Typically, I'm a light sleeper, so this is a shock to me. So,now I'm going to try it again tonight. In the next WBTB, I'm going to attempt a WILD.

My Dream from last night, (Non-Lucid)

I started out driving in a car by a cliff. I think my parents were house shopping, but I jumped out of the car while it was moving anyway. I went over to the cliff, jumped down, and landed on a rock safely. It was a dry, light-brownish looking depression.
I strangely met up with some people there, and joined in on what they were doing. We got assigned into groups of three, and I got assigned with two other teenagers. We started walking though a sort of canyon looking place. Then, we headed to the Bi-Lo near my area. (? Haha.) We were all massed together there, and then there was a speaker. He gave us an assignment, but I don't really remember what he even said.

Then we headed out somewhere. It looked like an Igloo doctor's office, the inside had sky-blue paint with white seats all pointing towards the center, where there was a table. The table was white, and had alumninum foil trays for food, there was bread, salami, ham, turkey, cheese, and lettuce. I saw them get plates and eat, then I woke up.

Well, my dream recall is improving! However I need to start attempting some Lucids, because right now, these dreams are kind of boring. I'll attempt my first WILD tonight!

I had a recall of a dream fragment.

Dream from last night:

I was in a high school style classroom. I remember there being a projector overhead, besides that, a mostly empty room. There was a guy in there, with a large sack filled with what looked like dark green pop rocks. He said to me, "Heyyy. Try some of this man...You'll love it." I declined his offer but he gave me some anyway. I still didn't eat any because it looked repulsive. Then he told me I owed him forty dollars.

So, I asked him why. He told me that it was actually crack, and I had the crack smell on me now. (This is one of the strangest dreams.) So,I told him no and threw them at him. He told me, "Ninety-dollars!" Then the dream ended. He wasn't really scary. In fact, he was pretty funny.

Dream Recall:Getting Better!

Plans for tonight: Get 4-5 Hours of sleep, attempt- I mean, succeed, at a WBTB WILD. I'll telll you guys about it tomorrow.

Progress 5-21-12

Last night, I was practicing the steps of a WILD technique before sleep. I ended up seeing some imagery, and started to go along with it, keeping passive thoughts. I ended up failing it anyway do to backround noises.

Dream Fragment Recall: I was with my parents in what looked like a Western Desert amusement park. There was a small gust causing a bit of sand to fly around. There were booths that moved back and forth, (they moved around a mile, to a different section of the park.) We then went on a Roller Coaster, based off of one of the avatars on this site! (Looks like a blue superhero, driving a race car.) Anyway, that's all I remember.