I just found the coolest thing. Are there any people out there that try WILDs or MILDs, but find that their eyes can sometimes become a little restless and feel like they want to open? I found this thing my mum had that can best be described as a 'lavender pillow'. It was a small silk pillow filled with lavender and flax seed - designed to be put over your eyes to help you sleep. It's one of those ones that you can put in the fridge, and there's so many variations around that it shouldn't be too hard. |
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