When i rember one dream from the night, i have to wake up, and stay in my bed for like 3 min, and on the weekdays i don't have time, so i rember them in the shower mostly. But, i don't really write them down, i just review them in my mind through the day. i hope that helps too, but i only rember like a scene. I wish i could lucid dream tonight...Am gonna try even if you sleep late, does that effect anything? So, please more tips on dream recall...