Thread: SP regular?

Originally Posted by milkbones

quick question... is SP regular before a LD?

thank you. because i never remember having it beforehand every lucid dream i've had.

There are two categories of LD induction techniques:

DILD - become lucid while already in dream - (while in unconscious SP)
WILD - straight from waking to (lucid) dreaming - (consciously go into SP)

During a WILD, you experience your body falling asleep, and thus you consciously go into sleep paralysis. Everybody goes into sleep paralysis when sleeping, it's just that you normally are unconscious.