Thread: helping to induce more lucid dreams with food/drink ?

hi there well bassically ive been lucid dreaming since a young age
i had a dry patch for a while and have now recently started to LD again
i heard drinking pure orange juice can help with this .

I have tried pure orange juice a few times all i seemed to get from that was intense heartburn lol but now i have started eating cheese before bed ( i used to years ago ) i have noticed i am recalling alot more of my dreams
and have had 3 occasions just this week where i hav realised i was dreaming !! but woke up very soon after on the first then managaed to control more on the second and the third i tried to get a dream charactor to remind me im lucid but for sum reason i woke up (toilet time i think) anyway what my problem now is what is the best way for me too keep my lucidity longer ?? as now ive just restarted i seem to get over exited and jump around lol which tends to wake me up from it.....

I know there are posts on this subject ofc .. but i do smoke cannabis daily and before bed as it helps me to sleep i found when i gave up for a few months i dreamt so much it was kinda too much i guess where my sleep is catching up from all the monged out nights of no dreams but i will say since i have started trying them again i have started regaining my abbility i once had

does any1 else smoke weed daily and still happily have lucid nights ??

any1 know any other food/drink to help vividness or to recall dreams etc etc

i know there are sum supplements 5-htp maybe i could try them ?? any1 else tryed ??

sorry for the essay lol just a few things im curius about !!

thanks to any1 reply's

interesting! I always try to drink milk in the evening as it seems to sorta help my dream recall. Perhaps most dairy products share this property?

One thing I learnt the hard way is not to eat or to eat very little for 3-4 hours prior to sleep as it seems to reduce my dream recall and even caused nightmares for me when I was younger (I don't have any nightmares anymore), I recommend having a large day-meal at around 3-5pm and not eat much after that.

Originally Posted by yuriythebest

interesting! I always try to drink milk in the evening as it seems to sorta help my dream recall. Perhaps most dairy products share this property?

One thing I learnt the hard way is not to eat or to eat very little for 3-4 hours prior to sleep as it seems to reduce my dream recall and even caused nightmares for me when I was younger (I don't have any nightmares anymore), I recommend having a large day-meal at around 3-5pm and not eat much after that.

Yes i agree there i have also read dairy products tend to help alot of people i may now even include some milk before bed i used to as a kid maybe thats why more lucid dreams ?

also i do alot of weight training so tend to eat alot up till about 1hour before bed

they say not to drink before bed but i get so thirsty as i smoke weed also
and the drink seems to help wake me up after a few hours so i can wbtb and lately has worked alot