I can purposely lose lucidity, but when I try to analyze why, I think it might just have a lot to do with my personal way of thinking.
I do a lot of meditation, so I'm really good at focusing completely on one thing and holding that focus for longer periods of time. So in a dream, when I want to lose lucidity, instead of thinking of anything that will remind me that I'm dreaming, I focus hard enough on something in the dream, that the moment I am in becomes my entire awareness. Its a lot like choosing to be distracted by something and then letting go. Or like going off on a tangent until you are no longer thinking of the main point that you got off topic of. At some point along the way I forget that I'm dreaming simply because I am not thinking about the fact that its a dream for a long enough period of time that I can get swept up in the dream again.
For example, back when I was in high school, I had a lucid dream that started off somewhere on campus, and to slip back into the dream state, I went to class, and instead of comparing dream school to school in real life, which would only serve to remind me that I was lucid, I just acted as if it was a normal day at school, and started daydreaming in my dream. Eventually I slipped back into a non-lucid state. Sometimes I focus more on the dream characters than the dream itself and lose lucidity. The trick is to not think of them as dream characters, though, because then you're only reinfocing to yourself the fact that you're dreaming. A characteristic of the non-lucid dreaming mind is acceptance. Accept what is around you as being real, and don't pay it too much attention.
You should know, though, that even if you prepare your dream while lucid, if you fall back into a non lucid state you may very well get distracted and go off to do something else. Even if you prepare the materials you will need and tell dream characters to alert you to what you must do, those materials and those dream characters are part of your own unconscious, which might decide to run the dream in a completely different direction. In fact, when I choose to loose lucidity it is usually because none of my own ideas sound all that appealing to me at the time, and I know that if I slip out of lucidity, my subconscious will likely take me to a more interesting story.
Best of luck!
|
|
Bookmarks