Okay, I know people are eventually going to get sick of all my questions, but the search button is being remarkably unhelpful, so I'll have to ask here.

If I purposely try and have a lucid dream, if I am lucky enough to enter one, I find it very hard to move. If I do move, I'll move in real life and wake myself up. Also, if I do manage to get up and walk around, it's veeeery slow, like I'm walking through syrup or something.

Any tips on how to solve this?