ive tried auto suggestion for the past 3 days and all i can remember is about a picture from my dream... its weird becuase my recall was good when i used to LD last summer |
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ive tried auto suggestion for the past 3 days and all i can remember is about a picture from my dream... its weird becuase my recall was good when i used to LD last summer |
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Focus on the autosuggestion phrase. |
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Bollocks.
Try reading some of your old dream journal entries before bed, and during any WBTB. This reminds the mind to recall~ |
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Abraxas
Originally Posted by OldSparta
drink milk!! - helps me |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
Lifestyle might have something to do with it. Are you still living healthy? Stress down to minimum? Drugs? Eating/drinking right... A lot of things affect dreams. |
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