I had a very confusing LD, or at least I think I did

I was falling asleep last night, I put my arm around my husband, and he tells me "you have too much blood on your face, we have to go to the hospital NOW" I thought to myself "I'm fine, OMG I'm dreaming" I knew this was going to turn to a nightmare, so I start hitting him on the face telling him to wake me up, but I felt like that was actually part of the dream, sooo, was I dreaming that I was lucid? im confused :( BUT I did wake up a few seconds later, I jumped up from my bed panicked.

I don't always worry when I have a nightmare, but the times I do is because when I was little I used to have them EVERYDAY, and I would become lucid most the time because I would try to find different ways to wake myself up, just that I was so little I didn't know it was something that actually happened to more people, BUT sometimes, even now, in nightmares, I have this feeling of evil energy that is soooo strong, it does scare me, and I cant control it, I cant figure out what is causing it either

I know exactly what you mean about that evil feeling. Waking yourself up is not a good way to deal with it, though. If you are lucid, then it is important to tell yourself that nothing can hurt you in a dream. You have to stand up to the fear before it will go away, no matter how overpowering it is. Every single time that I have done this, the evil feeling was replaced by something that was so ridiculous that it was almost laughable.