 Originally Posted by Lady Grimbones
I am not sure what you mean by this but if you mean 'what does this dream mean' I really don't care about that sort of thing. I want to know how to get lucid, why I have problems getting lucid, do I need full lucidity to preprogram dreams I want to have, and how do I make them last and be realistic.
I'm not talking about dream interpretation. I don't get too mixed up in that, either, because - though it wasn't my point - it is very subjective, and most interpretations are nothing but wild guesses.
What I'm talking about is the same kind of thing you're looking for: "How to get lucid." "How to pre-program (or, as well call it "incubate") dreams." "How to make them last and be realistic."
There are many answers to these questions here at Dream Views, but my point is that if you're looking for concrete answers, you're not likely to find them. The only thing you're likely to find are guidelines, because what methods work for some people don't work for other people. That is the nature of dreams and psychology in general. The most important thing you're going to have to get a handle on, to start your journey into lucid dreaming, is patience. You may have to try many different methods, and take in many different perspectives, to find what works for you. But as far as getting started, there are hundreds of threads available where people have answered those same questions.
To give you a short version to your questions, though:
How to get lucid:
There are many methods to get lucid. My best method is to have "Dream-Induced Lucid Dreams." This is a method which consists of realizing that something just isn't right, and questioning whether or not I'm dreaming. Preparing for this method includes things like questioning your state, constantly, while you're awake, so that it becomes a habit to do it in dreams. Also, asking yourself "is this just a dream?" whenever something strange happens in waking life. That way, again, you'll be more apt to do it while you're dreaming. You can compound this with doing reality checks, such as holding your nose and trying to breathe, or trying to push a finger through your other palm. Things like that. There are a bunch of other methods, but it's going to take you some searching around to become familiar with them all.
Why I have problems getting lucid:
Everybody has problems getting lucid, at times. You have problems because you're not used to it. It's not a habit. This is normal for most people.
Do I need full lucidity to pre-program dreams I want to have:
No. You don't need full-lucidity. You don't even need to be asleep. Dream incubation happens, most effectively, when you're awake. During the day, you auto-suggest what kinds of dreams you want to have. You focus on it very hard throughout the day, and a little while before you go to bed at night. You are not guaranteed to have the dream you want all the time, so don't get your heart set on it. Though, if you use the WBTB (wake-back-to-bed) method - where you wake up sometime in the middle of the night, spend some time focusing on dreaming and what kind of dream you want to have, and then go back to bed with that kind of dream in mind - you're more likely to incubate the kind of dream you want.
How do I make them last and be more realistic?:
This is another one of those questions that will vary from person to person. Personally, what I do is - whenever I become lucid (if I can remember to) - I look at my hands. Looking closely at something while dreaming usually makes the detail come more into focus. This not only makes the dream world around you seem more realistic, when you look away from the object you were focusing on, but it also helps "ground" me into the dream, which usually makes the dreams last longer.
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