Ok well I'm not afraid of dreaming, but it's what happens before I fall asleep, when I enter sleep paralysis.

It seems like it's getting easier for me to enter SP...but when I do, I feel like my breathing is slowing down, or stopped. I can already feel my body going numb or whatever, but I can't tell that I'm breathing or not.

I'm pretty sure this is called "the old hag," but how do I get rid of this problem, or that I know it's actually happening? If I'm right, sleep paralysis can be a big help to LD, right?