So my little brother is starting to go through the 'Im afraid of the dark' and the 'I always have nightmares' stage. Its about the same age i started aswell. I hated those nightmares - waking up sweating, being too afraid to go back to sleep- and ofcourse this fear kept me aware which led me to accidently WILD which is NOT a good experience when you dont know whats going on.

I wish someone had taught me to lucid dream when i was younger - so ive decided to teach him. He's up for it, but teaching a child is not like teaching a grown up - explaining things might be harder (or maybe just different).


Any tips?