Thread: A quick way to exit SP

Just wondering, is there a sure-fire way to get out of sleep paralysis? Say you got a bit freaked out during it one time. Would there be a way to get out of it quickly?

I read somewhere that your neck isn't completely paralysed during this, so you might be able to move your head forward to get out of it. I'm not sure about that though.

The one way that I used to get out of SP is this: I often find that during SP, there is one part of my body that I can always move, no matter what. It's my big toe on my left foot. I can ALWAYS wiggle that toe, no matter how far into it I am. If I want to get out, I start moving it and eventually I can feel the SP slowly leaving my body. It kind of trickles up through my legs all the way to my neck, where it stops. I am then out of it and able to move.

kind of answered your own question there eh mate?

True, but I'm just wondering if there are any other ways, quicker or more efficient that could get you out of it quickly.

I've tried to get out of it but I usually can't. What I do is just go back to sleep and wait untill I wake up again.