Make the clock tick a mantra-type thing. Like how people focus on breathing, or counting sheep. The more you try and ignore the tick, the more it'll annoy you. So instead, welcome it and use it to your advantage. |
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for the last couple of nights i have found it a lot harder to sleep even when i am very tired . i think this could have something to do with me becoming more aware due to ld. i have always slept with a clock in the room and yet the last two nights the ticking has been driving me mad it seems so much louder and i cant ignore it . any one else found this to be true |
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ld count : 4
That which the dream shows is the shadow of such wisdom as exists in man, even if during his waking state he may know nothing about it... We do not know it because we are fooling away our time with outward and perishing things, and are asleep in regard to that which is real within ourselves. Philipus Aureolus Paracelsus![]()
Make the clock tick a mantra-type thing. Like how people focus on breathing, or counting sheep. The more you try and ignore the tick, the more it'll annoy you. So instead, welcome it and use it to your advantage. |
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Abraxas
Originally Posted by OldSparta
Lucid Dreaming has nothing to do with this. |
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well, it must be because you are not used to staying conscious in the starting processes of your sleep |
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Last edited by Kromoh; 07-16-2007 at 08:37 AM.
Saying quantum physics explains cognitive processes is just like saying geology explains jurisprudence.
Well, it could be because your thinking to hard on lucid dreaming as your going to sleep. Becuase you said you're more aware of ld you could just be over thinking it and with that being more aware of the things around you such as the ticking of the clock. |
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