First of all, 'reframe' doesn't make any sense, in fact it's not even a word. I think you meant 'refrain'.

Second, is it not true that reality checks improve your LD habilities?? (I may grant you that this was already mentionned in this post, so it may be repetitive). If you're not consious -- aware -- during waking hours, you simply can't all of a sudden be super-aware in your dreams.

And last but not least, where do you see the insult here??

Another fact about LD -> Lack of good night sleep hinders one's judgement! This is true for me as well, don't go thinking I'm insulting anyone here

Until next time