I just joined this list yesterday and think the topics and conversations are great. I have been lucid dreaming for years on and off, but seem to be having them twice a week now. It started when I was eight or so, and didn't read up on them until I came across "Creative Dreaming" by Patricia Gardfield. Does anyone have suggestions from going from a lucid dream into an OBE? I have heard that spinning and crashing into a solid objects works. I tried crashing into a wall once a month ago and was transported back to my bedroom, where I could see the room briefly with my eyes closed. I didn't manage to pull out of my body, but the technique seemed to at least work in part. Anyone have any favorite methods?
Iggy