if anyone here has a good camera or something and has features on it for video timing and stuff then maybe they should video tape themselves at night.
for example they should set it for 90 minutes after they fall asleep..or just some random time at night to maybe catch REM in effect..

or to video tape OBE just start it from wen u get into bed for about 2 hours or something....i think it would be amazing to maybe witness urself in progress