Quote:
Originally posted by Ev
I was reading a lot about LDing, trying different techniques, doing suggestions every night, recording my dreams, posting a lot. Should I say obsession with LDing? I definitely had a desire to have more LDs. Then came the dry spell and I was baffled, why did it happen? So I started reading more, trying even more suggestions. Still nothing.
Then, one night, out of nowhere an idea came to my mind: "Just relax, dont even think about lucid dreaming". That night I acknowledged the existence of lucid dreaming, but deliberately didnt think about it or try any techniques or suggestions. I also had some weird confidence that I will succeed. It is important to note that this is different from just going to sleep and not doing any technques or forgetting about LDing.
I dont remember how many lds I had that night, I think that was 2+. For the next couple days I also had LDs.
This experience made me come up with the "spring" hypothesis - by reading and doing suggestions you wind up your inner LD "spring", but if you will continue reading and never let go, you will not have much success. Just let go for a night or two and you are very likely to notice results.
Sometimes I repeat that strange technique, but the success only comes when I maintain that weird state of deliberately avoiding thought of LDing, suppressing any hopes or expectations, just letting it all go and replacing them with the confidence in this technique. Last time I was able to maintain this state of mind for two nights that resulted in several lucid dreams, but on the third night I ruined it by givng me a few suggestions... So dont be greedy, have faith in the technique :D