My first WILD attempt...

I had my first go at WILD last night. I was very relaxed and had meditated before I tried it (at 4am). I cleared my head blah blah blah and was about five minutes into it when all of a sudden I felt like I'd fainted. My back suddenly turned very numb, but was also vibrating at the same time. I couldnt move my physical body but I could still feel I was in it. I tried to relax but it was so wierd and unlike anything I'd ever felt I panicked and it started to fade. I relaxed again and it started to come back, but then I heard footsteps, and it was just my natural reaction to listen closer. This took me straight out of the transition phase. I was shaking very violently when I opened my eyes. Can I get any tips on ignoring noises and keeping a clear mind, and does anyone else experience shaking when they emerge?

Sounds like you are off to a great start. The only thing you need now is practice. Keep at it, I feel you are very close.

what seeker said, you should practice you're very close. Just try and not think about the noises, let them sound but pay no atention, that should get you covered :)

Thanks. I'll keep trying.