I read about reverse blinking a couple days ago here on the forum and ive been using it the last couple nights to fall asleep and its insane how effective it is. within like 5-10 minutes i would be just dead tired and one night i even started feeling like i was falling through my bed. i have yet to try it with a WILD but i soon will.

for those of you that dont know about reverse blinking check it out, http://www.dreamviews.com/community/...ad.php?t=24607

oh and in the past when i have felt that falling through my bed feeling my breathing would immediately increase and become deeper and all i can do is focus on my body and it never goes anywhere. ive heard that that feeling has something to do with sleep paralysis and falling into deeper sleep, is that true? and if so what can i do to not let that feeling effect me so i can enter sleep paralysis?