I'm a beginner lucid dreamer. I've lucid dreamed only a few times before using the WILD method, but it won't be very practical for me to set an alarm to wake up in the middle of the night every single day. I want to know that if you are an expert lucid dreamer, do lucid dreams come naturally to you with no effort at all? Like do you just fall asleep and the lucid dreams come? If so, how long would it take to get like this?