The journey begins

[ryman]

hello everyone, it's been a long time since I've been able to dream due to lack of focus and motivation. I used to be an avid lucid dreamer. After having a few fairly vivid dreams recently I've decided I need to get back into it. I still have most the knowledge I've learned in the past. I'll be skimming through for a refresher, however I could use some ideas from anyone who has had the experience of being parted from their lucid dreaming for an extended period of time, and then getting back into it. What methods worked best for you to regain the ability? How long did it take? I know different things work for different people but I'd love to hear some ideas. Thanks in advance