I have no privacy with my life and I want my dreams to be privet and the only way I could make my dreams privet is if I use a dream journal app on my phone with passwords and stuff.

I've done quite a few years of lucid dreaming reshearch and I have had abit of sucess with MIlD.

But my sleeping pattern is messed up and it's really hard for me to maintain a sleeping pattern.. Well was.

But now trying to lucid dream is my main goal now (I have a sleeping pattern now)

So would using a dream jurnal app be as useful as writting your dreams on paper?