Originally Posted by
Laurelindo
If you have tried for four years without success then I can tell you this right away - you are doing something wrong.
Everyone can lucid dream, as long as they dream in the first place.
Lucid dreaming only means that you learn to be more self-aware about your surroundings, and to be more observant and ask yourself which state you are in at any given moment, and this is something that everyone can learn.
That's essentially what you need to practice when you are learning to have lucid dreams;
realize that you cannot always be sure that you are awake, and that it's a good idea to double-check this every now and then.
Also, you should think of dreams in general as something fun and enjoyable.
Let's start over again, from the beginning - I suggest that your main goal for now is to rediscover your fascination for dreams in general, and to simply decide to be as aware as possible in them.
Don't demand that you "must" become lucid "tonight", just go to bed and tell yourself that you are going to be as aware as possible about the dreams that you will get that night, and try to remember them as vividly as possible.
Also, one approach that I sometimes use, and that I can recommend, is that I sometimes think of sleep as something I have to do in order to get as many dreams as possible.
That's how I used to think a couple years ago, and I intend to start with that again - instead of thinking of sleep as the "main" thing I do when I go to bed, I just think "now I fall asleep, and start collecting loads of dream memories throughout the night".
This boosted my dream recall like crazy, and I almost instantly started remembering 4-5 vivid dreams every single night just because I was so focused on recalling them.
In either case, if you start with focusing on remembering your dreams in as much details as possible then you will quickly notice that you will start to feel fascinated about dreams again, and this will most certainly rekindle your motivation.