^On the other hand, perhaps it is this automatic suggestion that is to be avoided, as it may lead exactly to blairbro's quasi-lucid scenario. The problem is that there is no way to empirically test the veracity of your memory in-dream short of waking yourself to confirm your recollection (an idea nobody here is keen on, I feel). This is a real Cartesian minefield (how do you know you do not dream of dreaming, and then dream of remembering your waking life, etc.?). I therefore suggest that the most fundamental gesture is the memory of a physical reality external to the dream (as has been suggested earlier in the thread) without opening the door to the obfuscations and gap-filling delusions of dream false memory which fogs lucidity. Of course, a semi-LD in which you falsely believe yourself to be sleeping in your childhood home is better than an LD in which you don't remember your sleeping body at all, and such a false memory could even prove a boon when attempting certain dream control tasks for the first time as an artificial confidence boost.
But for our purposes (ie. opening the door to advanced lucidity), I think the best practice would resemble Yuschak's "breaking down the wall" exercise posted earlier by Nfri - remembering, with the use of mnemonics or otherwise, certain particulars of the day.
EDIT: It has occurred to me that this topic may be thought of as the mirror movement to stabilisation as articulated in Mzzkc's stabilisation fundamentals thread.
|
|
Bookmarks