Lately i have been practising awareness without realizing it and i have reached to point where everything is starting to feel new to me. I no longer get lost in thought and usually when i want to imagine and think something deeply im still really aware of my surrounding while im thinking something very deeply. My dreams have become extreamly vivid without effort and im somewhat lucid in every dream. Everything feels so much more real to me now and i feel like im in every moment fully.
So this happened to me while just out of intrest focussing more widely on my surrounding. I look around the nature and was giving it more focus how beautifull it really is. Everyday i found i new way of looking at trees, plants and life around me and found new perspectives looking at things. This started to become habit for me and i started enjoy it. I felt more and more grounded to reality trough each day and i felt happier and more entertained about everyday life. I no longer pursue lucid dreaming since im starting to become more intrested in reality. Lucid dreaming is just the side entertainment for me which is still cool for me.
Not too long from now i used to feel like the reality felt kind of dreamy and little bit boring at some times and i was trying to lucid dream to feel something ecxiting again but now i feel more grounded, entertaint and energetic.
If your clueless how to become more aware i have few tips.
Troughout the day try to never get lost in thought, dont try too hard to analyze your surrounding just look around and try to enjoy what you see, each day when your walking/driving to work look at the route your going in different way focus on different things and try to be aware of as many thing as you can without you getting the feeling like its effort to you. Rest you will figure out yourself.
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