So many great resources listed here! Let's get them organized into a reference bibliography so that nothing is lost:

  • Mindfulness in Plain English | Bhante Gunaratana
  • How to Meditate | Aloha Dharma
  • TIBETAN YOGAS OF DREAM AND SLEEP | Tenzin Wangyal Rinpoche


Mindfulness in Plain English is going right to the top of my reading list.