my dreams have been very short lately and once i'm aware its a dream i wake up. last night it started off as my dream and i'm getting ready to go out with friends. the next think i know i'm talking to my ex on the phone and i meet him at his work. this dream everything seems out of place like it wasn't my own at all and we were in an elevator i think i was being to be aware that it wasn't my own because the environment changed and i could no longer talk to him at all and it changed into another dream where i was just watching what was going on and this one didn't seem like my either i didn't know any of the people in the dream and i was just watching what was going on. i woke up with a bad headache and felt like i hadn't slept at all.