ok so this morning i experienced something really weird.

at 6am my alarm went off and i woke up. i was really tired so i just mindlessly turned it off and went back to sleep.

i've had quite a lot of WILDs for the past few months but this time i wasnt intending to. i was too tired

anyway the next thing i knew i just suddenly opened my eyes in the middle of sleep and realized i couldnt move. i started to hear my inner thoughts out loud and it was getting louder and louder and the voice started changing to high pitched echoy voice and i felt like my body was twisting and my legs were on fire.

i couldnt see anything but i heard a girl say SLEEP~~~~ SLEEP~~~~ and she put a green blanket on me and i saw the green as it lay on my face

i thought to my self "so i guess this is sleep paralysis and it means its all created by my mind they cant hurt me dont be scared"

but it felt SO Incredibly real i got scared. i was almost convinced maybe it was real. i couldnt move so i was lying there just like that for what felt like 1-2mins and then i snapped out of it.

i also remember thinking "maybe this is what psychedelic trip is like?"

probably not though.

i think this was sleep paralysis, and not hypnagogic hallucinations. i've had many hypnagogic hallucintaions before but this time it was just... different. (i could be wrong) and i kinda enjoyed it

anyways does anyone know how to enter a lucid dream from this? i know sleep paralysis rarely happens but i just want to know if its possible.

ive been also taking seroquel for sleep by the way. could it be that the med caused it?