Hello again!

So I'm really firing off the qns in here!

I work in an analytical role at work. It's quite common for me to deal with complex problems that might absorb my attention for periods of time. Let's say 30m to an hr before I'll think to RC or daydream about LD (or even lunch really!).

If it's a busy day and I'm switching between calls and meetings it is a real challenge keeping present and aware. Throw in international travel and my schedule gets pretty hectic!

Does anyone else find this with their work and how do they deal with the implications of this with keeping their LD practise moving forward?

Cheers !
JB