Today I had my first lucid experience (I think) but I had some questions. I'm not gonna go into all the details of the dream. But basically it was like noon, I had been up since 3 (deer hunting) I got home around noon and went to take a nap, exhausted, I fell asleep almost instantly, after a period of time, I "woke up" or at least thought I did. I wad still laying in bed facing my wall and I had that groggy first woken up feeling, but I could not move, I heard thought and saw like I was awake and tried and struggled to move but couldn't, I got really scared until I remembered lucid dreaming. About 5 months ago I heard about it and did alot of research and attempted it alot but could never do it. So I calmed down, and relaxed my muscles. And drifter off to a dream,basically in the dream, I was walking down the street (aware I was dreaming) and thought well if I really can do anything, then ran and sucker punched a guy mugging a girl and knocked him out, I thought it was the coolest thing because I knew I was dreaming and made a conscious choice to go hit that guy, then I flew, which felt insanely real, then it got really foggy, I "woke up" back on my couch, with sister sleeping next to me, I asked her why she was there and she just grunted and said go back to sleep, I later found out that never actually happened, then I wad in some random bed, and I thought " I wonder what sex feels like in a lucid dream, on que a girl appeared and I had sex with her, it felt 100% real, but I didn't actually "go" in real life like I would have expected too. After that my mom woke me up to go to work, what seemed like 12 hours was actually 2. I woke up very disoriented and cranky. I just got home from work and had to post. How can I continue to have lucid dreams, (if that is what I had). I loved it, I want them all the time