When i do reality check nose plug and realize i am dreaming at the beginning i am kinda able to stop for a moment, then i try to look at my hands which at the beginning they are distorted or something. But i take my time and focus on them and try to remind myself not to rush so the dream stabilize. Lately i was kinda wondering about the finger throu palm RC during waking life and was thinking to try it and see how it works in a dream which in my last DILD i thought about this and gave it a try. But after i am done with my reality checks i face issues that ruin my dream and lucidity. I will feel and have vision like i am drunk as hell and will go on auto pilot and sometimes keep my lucidity for a while, lose it or the dream will end. Also i involve myself too much with dream characters and lately lose my lucidity or the dream ends too. Can someone tell me why is this happening, what measures i could take or what can i do to make my lucid dreams better and fix this issues i am facing?