Hello fellow dreamers,


I have this theory when you dream, that when you intentionally breathe in your lucid dream,
you wake up because your real body will do the same rythm of breathing,
when actually all techniques tell you should prevent using or even thinking of your real body when dreaming so you could concentrate on your dream body more.

I actually like jumping into water or swimming in a water world in my dreams, as the sensation of diving and still being able to breathe so good, is very nice to me.

But still, i wake up all the time and i think its me breathing that wakes me up, because i feel the air filling my lungs in my real body lying in bed on my stomach.

my question to you: Do you intentionally breathe in your dreams like consciously or do you not pay any big attention to it?

i guess its like in sleep paralysis, you dont feel the breathing, but you do it. should i just stop paying attention to breathing so much and concentrate on my dream body more?


Regards,
garf