I was reading in the tutorial section and read something about vitamin B6 and something about Pyridoxine causing vivid dreams in people who take it late at night, what is pyridoxine, is it the chemical name for B6. Also I've been taking Ambien for a few months to help me sleep and came off it (largly due to the fact that I was building up a tolerance and whenever I took a igher than prescribed dose I was trippin' balls) and switched to melatonin for two reasons.
1. I am much less likely to tolerate it due to the fact that it is the chemical that the brain makes to put you to sleep.
2. No hallucinations...funny that seeing as melatonin is a tryptamine...

Also ever since coming off Ambien my dream recall has improved (proboly because Ambien was causing me to not sleep at all most nights) but before my tolerance went up I was out like a light and couldn't remember if jack shit in the morning.

Also if I was to start taking B6 sublements would I be more likely to become lucid? It seems to me that you are more likely to become lucid in vivid dreams.