Recently I've began researching and attempting lucid dream. I've been using the WILD technique for the past 3 days and it just hasn't been working so far. I feel sleep paralysis starting to kick in while laying there there's a slight tingling in my fingers and toes but everytime I hit this I swallow for some reason and find it hard to keep my eyes still and closed. Does swallowing or moving my eyes disrupt the SP or no?