Hello everyone,

I have tried to lucid dream several times in the past but have lost my focus on getting to my goal. However I am wanting to try again in my lucid dreaming and astral projection attempts. I am curious how you can remain lucid in a dream. Several times before I have noticed that I was dreaming however within seconds my dream just continued on as normal for some reason I do not do anything after realizing that I am dreaming. I was wondering if I could get some advice about how to remain lucid in a dream. Thanks ahead of time for everyone's help!