Thread: Have you improved your mental health in a lucid dream?

Originally Posted by Texture

I've heard multiple people say you do NOT want to destroy your nightmare right away. Its obviously there for something, and trying to get your undivided attention. Capture it, and demand to know why it is chasing you. Destroying it is hiding from your problems. Try to find out why it's really there, so you can fix the problem, not avoid it.

I never said i destroyed it, I simply confronted it. I told him to stop chasing me/trying to kill me, and he just disappeared.