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    Thread: REM question

    1. #1
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      REM question

      Hey everyone. i was just reading the sleep staged part on the site, and read how dreams occur at the end of your sleep. why is it.. often i go to bed. sleep for maybe an hour..and wake up remembering the weird dream i just had? lol

    2. #2
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      REM (dream sleep) happens in cycles all night. But your longest REM periods are in your last hours of sleep.

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